Group Mat Classes

photoPilates Mat Classes

Group Pilates Mat Classes consist of Classical and Contemporary exercises that strengthen and stretch the body, improve balance & posture, and increase coordination. Props including the magic circle, foam rollers, and Therabands are incorporated for an additional challenge. Exercises challenge the group and modifications are provided for individuals of all fitness levels. You will leave feeling longer, leaner, and energized!

Classes are 1 hour

*Not appropriate for pregnant women or ladies less than 6 months postpartum. Please visit the Prenatal & Postpartum pages!

Group Class Schedule:

  • Mondays 6:30pm
  • Wednesdays 6:30pm

Pricing per person:

  • Drop In: $20
  • 6-Week Group Bundle $110