Welcome to Glowing Oasis Pilates

Glowing Oasis Pilates, LLC provides a personal oasis to strengthen, stretch, and tone the body while developing self-awareness and building self-esteem through Pilates exercises.

Glowing Oasis Pilates, LLC offers classes on the mat in Ashburn, Virginia. Appropriate for all fitness levels, Pilates improves flexibility and strength in a series of controlled movements that engage both the mind and body.

Benefits of Pilates

  • A full mind-body workout
  • Strong core & abdominal
  • Long, lean muscles
  • Increased flexibility
  • Injury prevention & recovery
  • Improved balance
  • An evenly conditioned body
  • Increased sports performance
  • Improved sense of bodily awareness