Welcome to Glowing Oasis Pilates

Glowing Oasis Pilates is a boutique studio specializing in pregnancy and postpartum. Small classes and private reformer sessions ensure personalized attention and quality Pilates instruction. Glowing Oasis Pilates has been serving Leesburg, Aldie and Ashburn for nearly a decade; providing workouts that leave clients feeling refreshed and energized instead of burned out.

Benefits of Pilates during Pregnancy & Postpartum

  • Strengthens & tones the core; abdominals & pelvic floor
  • Improves posture
  • Increases flexibility and range of motion
  • Improves balance
  • Prevents injuries
  • Decreases back pain
  • Increases bodily awareness
  • Prepares the body for birth
  • May shorten duration of labor
  • Realigns diastasis recti