Welcome to Glowing Oasis Pilates
Glowing Oasis Pilates, LLC provides a personal oasis to strengthen, stretch, and tone the body while developing self-awareness and building self-esteem through Pilates exercises.
Glowing Oasis Pilates, LLC offers in-home and on-site group, private, duet, trio, and group classes for all ages in Loudoun County, Virginia as well as at Restore Physical Therapy & Wellness in Ashburn. Private Reformer sessions are held at LaRue Wellness in Leesburg as well as in-home for those with equipment. Along with personalized sessions, workshops are also offered for special events and functions. Appropriate for all fitness levels, Pilates improves flexibility and strength in a series of controlled movements that engage both the mind and body.
*Serving locations within 20 miles of zip code 20176*
Benefits of Pilates
- A full mind-body workout
- Strong core & abdominal
- Long, lean muscles
- Increased flexibility
- Injury prevention & recovery
- Improved balance
- An evenly conditioned body
- Increased sports performance
- Improved sense of bodily awareness