Welcome to Glowing Oasis Pilates

Glowing Oasis Pilates, LLC provides a personal oasis to strengthen, stretch, and tone the body while developing self-awareness and building self-esteem through Pilates exercises.

Glowing Oasis Pilates, LLC offers Private, Duet, Trio, and Group classes for all ages on both Mat and Reformer in Ashburn, Virginia. Workshops are also offered for special events and functions. Appropriate for all fitness levels, Pilates improves flexibility and strength in a series of controlled movements that engage both the mind and body.

Benefits of Pilates

  • A full mind-body workout
  • Strong core & abdominal
  • Long, lean muscles
  • Increased flexibility
  • Injury prevention & recovery
  • Improved balance
  • An evenly conditioned body
  • Increased sports performance
  • Improved sense of bodily awareness